Recipes and Food: Columbian Flank Steak is a delicious low cholesterol dish, Colombia forum
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'Columbian Flank Steak is a delicious low cholesterol dish' Recipes and Food

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Columbian Flank Steak is a delicious low cholesterol dish
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Page 1 (Original Post)

Estella from Costa Rica (Contact Member) - 08/26/07 08:58

For this recipe use flank steak or the skirt steak commonly used for fajitas.

This recipe takes about four hours to cook and it is very delicious.


Comment #1 hotmom-ma (63.176.159.50) - 10/20/08 22:26

The question here is how much cholesterol are there in a flank steak? I am not that health conscious but am still curious with health information with the food I eat (if that's the case then am I a health conscious? hahaha kinda confuse myself).

Comment #2 fred (63.176.159.197) - 12/15/08 14:08

i am looking for easy recipes for testers for my school project. please help.

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Recipes and Food Colombia 'Columbian Flank Steak is a delicious low cholesterol dish'